best health tips

The world is now watching the progress of H1N1 swine influenza virus epidemic. It should be clear what is an epidemic of avian influenza H1N1 is everything. I’m sure it will be interesting to learn some precautions to avoid it.

What is the path of swine flu? He is also known as influenza H1N1, which is a type of influenza (flu) virus which causes respiratory diseases and spread between humans. The effect varies seriousness people, some are soft some are serious. So far, confirmed the death in the United States for this type of disease. To learn how we can tell the symptoms of swine influenza virus. According to medical reports gathered, Swine flu-like symptoms of influenza is seasonal in nature. Symptoms such as sudden fever, cough, muscle aches, extreme fatigue, diarrhea and vomiting. Here is a summary of the recommendations compiled by the members I’ve read recently:

* You must be aware of symptoms of influenza virus in the United States.
* If you are ill, it is best to contact your healthcare provider and ask for control of the home visit. It is better to stay at home. * Avoid close contact with sick people.
* Wash your hands often. Moth Avoid touching your nose, eyes and often.
* Cover your mouth when coughing or teshtitjes.
* Stay with news about the health of their group.
* Do not go to countries affected by avian influenza.

* Do not sleep late and take many others. * Eat healthy foods and do regular exercise to your diet at home.
Myself * provide emergency respirator dozen.

In principle, should not panic if you find that a case is reported in your community. Relax and follow the instructions once. If you met someone with symptoms similar to influenza, plague, cover a distance of at least one m from the face. It is best to be aware of what is influenza H1N1, or better known as influenza in the United States to prepare for the worst-case scenario and to help reduce the virus H1N1.